What Really Happens to Your Body After a Week of Fasting? Experts and Patients Explain

✨ Why Fasting Has Become a Global Trend Fasting has moved from ancient religious rituals to modern health and wellness trends. Today, millions of people experiment with intermittent fasting, water fasting, and extended fasting periods hoping to lose weight, detoxify the body, or even increase longevity. But what really happens when you stop eating for a week? And more importantly — how can you avoid dangerous mistakes? In this in-depth article, we will explore scientific findings , share opinions from doctors and dietitians , and highlight real experiences from patients . By the end, you will know not just the potential benefits, but also the serious risks of fasting for seven days. 🌐 Related reading: Science-Based Benefits of Fasting . 🥗 What Happens Inside Your Body During a 7-D...